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Pema Chodron Pure Meditation [2 CD 2 MP3s]


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Name:Pema Chodron Pure Meditation [2 CD 2 MP3s] torrent

Total Size: 59.07 MB

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Downloaded: 88

Torrent added: 2009-09-02 09:06:48

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Pema Chodron Pure Meditation [2 CD 2 MP3s] (Size: 59.07 MB) (Files: 2)

 Pema Chodron - Pure Meditation - 01.mp3

28.10 MB

 Pema Chodron - Pure Meditation - 02.mp3

30.97 MB
 

Torrent description

This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric

For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all.

On Pure Meditation, Pema Chödrön - the beloved American-born nun known for her bestselling book When Things Fall Apart - takes you step by step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions. A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years

2 hr 7 mins

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